Adrenaline Choice

You can choose one of the following activities: White water rafting For natural rapids, white water rafting is dependent on water levels and therefore can only run if the water is high enough. We ensure that you have a thorough safety briefing and that you are professionally looked after by a qualified instructor. Then you enjoy travelling down river on a beautiful raft. For man made rapids - the session begins with a safety talk and tuition to perfect your paddling technique. Then, under the guidance of your qualified instructor, you and the rest of the group will travel in an inflatable raft up to 5 times in this 2 hour session. This is an activity of sheer excitement - you will love it, although you are bound to get very, very wet! Programmes and timings may vary according to location. Ice climbing experience On arrival at the venue you will meet your instructor, who will conduct a full safety briefing. Then it's time for you to get kitted up with all the safety gear before heading to the ice wall. Your climb will be under strict supervision of an instructor at all times and tuition is on a one to one basis. Your experience will include 40 minutes ice climbing with a 20 minute brief. One day surfing course Enjoy a day of surfing with a qualified instructor. They will take you to some of the best surfing beaches in Newquay, where you will enjoy the thrill of surfing your first wave - an experience you will never forget! Beach safety, surfing skills both on the beach and in the water, standing up and turning are just some of the techniques you will achieve on your first day.